Thurmaston - Logo
google rating thumb1
  • 577 Melton Road
  • Leicester
  • LE4 8EA
linker icon1 linker icon2

Flossing vs Interdental Brushes – Which Should You Use?

inner banner
flossing or interdental brushes

Flossing vs Interdental Brushes – Which Should You Use?

It’s well-known that flossing is as important as brushing our teeth. However, there have been many debates about whether flossing is as effective as we thought it was. Interdental brushing has also proven to be a very helpful method in removing plaque and preventing gum disease. In this blog post, we’ll discuss what makes both methods useful for our overall dental care.

Why Do You Need Flossing?

Flossing, a traditional method passed down through generations, involves using a thin piece of string to clean between teeth. The simplicity of this approach has made it a fundamental in oral care routines. Its flexibility allows for precise cleaning, reaching tight spaces that other tools may find challenging.

Pros of Flossing:

  1. Precision Cleaning: Flossing excels in reaching areas between teeth where food particles and plaque commonly accumulate.
  2. Portability: Floss is easily portable, making it a convenient choice for those on the go.
  3. Cost-Effective: Floss is widely available and tends to be a budget-friendly option.

Why Do You Need Interdental Brushes?

Interdental brushes, a more recent addition to oral care, consist of small brushes designed to fit between teeth. This alternative to traditional flossing offers a distinct set of advantages, particularly in terms of accessibility and user-friendly design.

Pros of Interdental Brushes:

  1. Ease of Use: Interdental brushes, with their small bristle heads, make reaching between teeth straightforward.
  2. Reusable: Many interdental brushes are reusable, providing a more sustainable option compared to disposable floss.
  3. Suitable for Braces or Dental Work: The design of interdental brushes makes them effective for those with braces or dental implants.

Why Is It Best To Combine These Methods?

When deciding between flossing and interdental brushes, personal preference and individual dental needs play a crucial role. For those who prioritise precision and are comfortable with a traditional approach, flossing may be the preferred choice. On the other hand, individuals seeking convenience and a modern solution might find interdental brushes better suited to their lifestyle.

However, the best approach is to combine these methods: using both floss and interdental brushes can create a comprehensive oral care routine, ensuring that all areas between teeth are effectively cleaned. the British Society of Periodontology said: ‘Evidence supports the use of small interdental brushes for cleaning between the teeth where there is space to do so, in preference to flossing… Floss is not a waste of time – it is a viable alternative to interdental brushing where appropriate’.

So, if you want to use both methods, we advise using flossing when there’s no visible gap between teeth; in other cases, it’s better to use an interdental brush.

Back to Blog
gester thumb1

Free invisalign consultation

gester thumb1

0% Interest available

Thurmaston - Logo